Learn how different foods impact your mental health in this interactive discussion led by an Integrative Health Specialist.
Did you know that what you eat can impact your mental health? Join Integrative Health Specialist, Dr. Desmonette Hazly, as she explores foods, herbs, spices, and teas from around the world that can enhance your mental and physical health. Participants will enjoy an interactive discussion and will take home a goodie bag of some of the ingredients discussed in the workshop.
Space is limited, please register to reserve your spot.
Learn about more Mental Health resources at www.eglendalelac.org/wellness-wednesday
PARKING
Library parking is available onsite. Parking entrance is behind the Fire Station and Library buildings on Sunset Ave. Visitors receive 3-hour free parking and 15 minutes drop off parking is available in front of the Library. Accessible parking and wheelchair ramp is available in the parking lot. For additional information about this event, please contact Montrose Library at 818-548-2048 or send us an email at LibraryInfo@GlendaleCA.gov
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
TAGS: | workshop | Special Event | Montrose Library | Mental Health Awareness Month | Health & Wellness | Adults |
The Montrose Library, located on the east end of the Montrose Shopping Park, is a classic neighborhood branch library with materials and activities for adults, teens and children. Programs include adult activity based social clubs, teen volunteer programs and children's storytimes. The 1961 building offers a lot of natural light and includes a quiet room in the adult fiction area.