Experience sound meditation with Japanese and Tibetan Singing Bowls.
Join us for a guided meditation and sound bath featuring Japanese and Tibetan Singing Bowls, lead by LA Yuki. In partnership with Community Services and Parks, this event will take place at the Adult Recreation Center (201 East Colorado, Glendale, CA 91205). Chairs will be provided, but please feel free to bring a yoga mat if you prefer. Enjoy the sound of vibration as you relax your whole body and refresh your spirit.
Space is limited, please register to attend. No fee or membership is required to participate.
Yuki uses both Tibetan Meditation Bowls and Japanese Lin in her sound meditations. Both Buddhist instruments, the Tibetan Meditation Bowl has rich harmonic overtones, while the Japanese Lin has a single tone. These instruments are known to bring calmness as well as other health and wellness benefits.
Yuki Uwasawa Fultineer practices healing in the Los Angeles area, as well as Tokyo, Japan. She is a Certified Massage Therapist, Sound Body Healing, Shiatsu, and Deep Massage Practitioner, and a Kundalini yoga teacher wither her K.R.I Certificate of Training.
Parking
Visitors to the Adult Recreation Center receive 3-hour FREE parking across Harvard Street at the Marketplace parking structure with validation at the service desk. Accessible parking is located near the building entrance. For additional information about this event, please contact Glendale Central Library at 818-548-2021 or send us an email at LibraryInfo@GlendaleCA.gov
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
TAGS: | Be the Change | Adults |